Meditation is establishing Stillness in us at all levels of the Body, Mind and Intellect.
In Stillness our Awareness rises, expands and we experience Peace and gain Wisdom.
Meditation releases us from all the bondages and limitations.
Thousands of years ago, the Rishis, the Light Masters, gave us Meditation for solving all the problems of the Body, Mind and Intellect and also of the Soul.
The Soul is bound here and with Meditation, it will find its freedom, the Mukti.
With the passage of Time, the Rishis evolved new techniques. This process continues even now and we have the latest techniques.
Meditation is the greatest gift to humanity. It links us to the Creator.
There are many benefits. Only some are mentioned here and the rest are experienced by the Meditator as he advances.
We deal with any situation With calmness and maturity which avoids all conflicts and unhappiness.
Inner strength and wisdom of a very high order comes to us naturally.
Apart from the benefits for living this Life, we attain the final Liberation, the Mukti.
Peace is experienced at all levels.
Increase in memory and concentration.
Sharpening of our Intuition increases the quality of our living.
The Karmas are cleared and our problems gradually vanish.
Basic Stage - 1 Month
The Basic Course runs for four weeks. Here, apart from learning how to meditate and familiarizing with the practice, the essential Spiritual knowledge is briefly imparted.
Chakra Activation Stage
In this Course, Chakras, the energy centres in the body, are activated and several other Spiritual processes are activated.
Experiencing the Light
There are 7 Levels in this stage. Sadhana in this stage helps us open up our inner faculties. Inner purification of the higher order occurs. As we advance in this stage, higher Realities like Love, Peace, Truth and Vastness are directly experienced.
This is a life long Course meant for those who are interested in pursuing sadhana intensely. In this stage, our Awareness goes beyond the limits of the body, mind and intellect. We experience that we are Light. As we advance, our Light is merged with the great Light, the Source of all Creation and becomes One with the Light. This is the ultimate in Spiritual heights. This is Yoga, the Spiritual Union.
Finding A Guru
On Experiencing Samadhi