Meditation is widely practised all over the world. The original Sanskrit word for Meditation - Dhyana - was coined by the Rishis (Light Masters) thousands of years ago.Our Soul is ensconced within five Koshas (sheaths). They are the Spiritual body or Anandamaya Kosha, the Intellect body or Vignanama
Meditation is a gift from the Rishis. Meditation takes one from the human to the Divine. In worship, there is separation between the worshipper & the worshipped. When we experience God in Meditation there is no separation. The purpose of Meditation is to go beyond Mantras and meditational techni
There are many obstacles, naturally, because both motion and non-motion are the active forces in Nature. If a movement is made, another force tries to prevent it. If progress is made, another force obstructs it. If we are determined to move ahead, we have to exert more. Before that, we have to ident
Sadhana is done at several levels - physical, mental, intellectual and Spiritual. We do Sadhana at the physical level by Asanas, physical culture, etc., and gain purity at the physical level. The practice of Pranayama builds up stamina in us. The Sadhana at the mental level is by Japa, repeating Shl
Meditation is now ‘happening’. My thoughts have reduced comparatively by improved awareness. These are challenging times. I feel Sapta Rishis are there to guide me and the outcome is positive. I have started loving myself more and more by accepting positive emotions and letting go of all negative ones. My family (especially my son) has started loving me more, since I keep myself calm under all circumstances.
I am beginning to be consistent with my Meditation practice. I am waking up at a specific time regularly and I am able to sit for Meditation. I notice my raw emotions and tone them down or even skip if it doesn’t help the situation. I am also able to give credit to myself when it is due, rather than doubting / ignoring myself. Most importantly, I am beginning to understand that it’s my ego which I have to put down because it doesn’t help the situation.
I am able to do the special Meditations for Navaratri with ease. I can sense the blue color of energy and I am able to be in that sphere with joy. In that state, I feel a sensation of coolness, and that I am in the lap of Mother and being taken care of by Her.
Last month my son was travelling in Amsterdam with his family. In one of the stations, he lost his bag with their passports. He filed a complaint with the police. He told me and my sister about it on the phone. We were worried. The Indian embassy said that they will have to return to India. I was praying to Guruji for some miracle to happen. I just got up from praying and my son’s call came informing that a man came to the police station with his bag saying that he found it in one of the stations. I believe that a Rishi came and handed over the bag. I thanked Guruji and the Rishis. My son lost only his watch and other small items. The passports were safe and he could finish his further travel. I again thank Guruji and God for their Grace.
We conducted Light Channelling session for about 450 students from Std. 9 to 12 and 18 Professors in Vijaynagar Secondary School, Ahmedabad. The Principal was surprised that the students sat in absolute silence at the time of the practice. I experienced a gush of Love while receiving a book on Shri Ramakrishna Paramhamsa on behalf of the Rishis.
-Nikhil Gandhi, Light Channel Volunteer
Today (05-8-2023), I visited Guru Nanak School at Mahim for the first time after the Pandemic. The Principal was new but she welcomed me warmly. When I asked about Light Channelling, even before the Principal could reply, the teachers replied that they are practising it. It is amazing that they are doing it on their own. The Principal permitted me to conduct the session in their school saying it would be great experience for all of them.
-Vaishali Tare, Light Channel Volunteer
After coming to know about Light Channelling from Manasa Foundation, a Light Channelling session was conducted in Sonu Anaji Walanj High School, Aambavane by the students and teachers on their own. A teacher, Shri. Sanjay Kulthe explained about Light Channelling and its benefits, that is, how its daily practice helps the students in increasing their intelligence, comprehension, grasping power, memory, confidence and concentration. The practice makes them calm and positive and reduces exam fear, thus improving the overall school result. It helps even the teachers in reducing their stress. All the students and teachers happily participated in the session. The Founder Chairman of the school appreciated it and said that such sessions should be conducted regularly in the school.
-Light Channel Volunteers, Pune